This playful bag of yoga movement cards were created by Ireland's leading children's yoga teacher Sarah Cahill from Play Like Apes Yoga. Sarah created them as a resource to promote movement and relaxation. As a bonus they will inspire and support grown up's and children alike to get up or down, move or relax - it's your play time.

Introducing movement into a multitude of settings supports physical, social, mental and emotional needs for children.

We have included lots of options on how to play with the cards but to honest the possibilities are only limited by your imagination.

The Yoga Movement Cards promote...

  • Gross and fine motor skills

  • Co-ordination

  • Communication

  • Co-operative play

  • Team building

  • Strength

  • Mobility

  • Flexibility

  • Imagination

  • Life Skills

  • Education... and much more

  • Suitable for ages 2-12

  • Card size 10.5 x 14.85 cm (A6)

  • Organic cotton bag

Check out Sarah's book Elsey's Arabian Adventure here. Sarah wrote this book to help children grow their confidence and teach them ways of dealing with anxiety.

For more information on Sarah and her work visit www.PlayLikeApes.com